Guiding You Toward Balance and Well-Being
Welcome to Wholesome Resolutions, a safe and confidential space where you can explore your mental health and well-being. As a New Jersey licensed psychologist, my goal is to help you feel understood, supported, and equipped to handle life’s challenges with confidence.
I offer evidence-based therapies tailored to your unique needs and preferences. Together, we will work to identify your strengths, build on them, and address any areas of difficulty or distress you may be experiencing.
Whether you are navigating anxiety, depression, relationship challenges, or other mental health concerns, you do not have to face them alone. My approach is warm, non-judgmental, and empathetic, creating a supportive environment where you can openly explore your thoughts, feelings, and behaviors.
Taking this first step can feel difficult, but it’s a meaningful one. I look forward to working with you and supporting you on your journey toward improved mental health and overall well-being.
Reach out today.
If you’re interested in starting therapy or would like to know my current availability, please use the form below.
Offering online therapy
Stress, anxiety, and depression are natural responses to life’s joys and challenges.
But managing these emotions on your own isn’t always easy. That’s where mental health counseling can help. By offering tools and strategies to cope, counseling empowers you to live a more fulfilling, healthy, and balanced life.